...since the crash. It went really well actually, and after being immobilized and restricted for so many months, it felt awesome to stretch, bend, twist and work the kinks out. I'm so happy to be able to do yoga again! It's also going to be a big help with further recovery.
I saw my surgeon this morning, and got the official go ahead to get back on the bike. I didn't tell him I'd already been on the bike. Now it's official. Yay! It's been a good week for getting back into a normal life.
Friday, July 25, 2008
First yoga class...
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