Wednesday, June 18, 2008

First run

Today I ran around Lake Harriet. Monday I walked around to get the shoulder used swinging more freely. I'm so out of shape, but I didn't stop. Of course my time was way slower than normal. But I'm happy to have an aerobic exercise that poses no danger to my shoulder and doesn't involve being stationary or indoors. Yay! Certainly won't hurt come cyclocross season either.