What a gorgeous day...

...for a bike ride. Sunny, 40s, pretty dry. Snuck out of work early, as did pretty much everyone else. Did hill repeats on Ohio/Cherokee then did Ramsey, low cadence, high gear, seated drills per the plan. Ouch. The rest was pretty easy riding, warm up on the way out and cool down on the way back. Quite a few people out, racers, hipsters, runners, rednecks in pickups. Don't you love that feeling before your first race when you're feeling fit? You know, before that feeling gets crushed after the first race?